Walking adds minutes to your life. Overall enabling an 85 years old to spend an additional 5 months in a nursing home at $7000 per month.

Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.
http://ping.fm/c9b3B

I started a new language today. It's called honesty. I think I may flunk out.

Author Ken Weene discusses fiction
http://ping.fm/ipcRg

One to read and share: http://ping.fm/Yz9YN

Yesterday has fled the scene. Witnesses will kindly report to the thought police.

Happy birthday to W.C.Fields. "A man who hates dogs and children can't be all bad."

For a taste of madness, try this excerpt.
http://ping.fm/OSPIF

Hope you'll check out this short story from the novel I am currently writing, Tales From The Dew Drop Inne http://ping.fm/Lua4k

Corporatism has replaced capitalism. In this new economic world, we need government to function differently. http://ping.fm/b8q5t

Hope you'll check this one out:
http://ping.fm/UV2C4

A blog piece I have up today about being on social media.
http://ping.fm/8sXoa

I see the GOP in the house are now on to abortion. Nothing like playing to the base, which is clearly not all the folks who are unemployed.

An interview you might enjoy watching. When normal folks crack. http://ping.fm/vszp2

Have you checked out my website yet?
http://ping.fm/rokbr
for the best in literature.

Learning from my clients: http://ping.fm/6pAYc

The number of ideas I can have is limited by the number of voices that I can hear. Shout louder, please.

Great tax ideas. Personally I wouldn't tax those witches. http://ping.fm/qlANz

Shop until you drop. Some unusual places for the shopaholic. http://ping.fm/3rdMO

If you've read Memoirs From the Asylum, you can understand why I love this one. http://ping.fm/kqqrF

A chat about God. http://ping.fm/fHnPV

One of my poems did rather well. Check it out.
http://ping.fm/MkiHE

Last night first Friday in Phoenix sold books and enjoyed myself. Why am I up after 5 hours sleep? Too much adrenalin. http://ping.fm/0c69V

Hope you'll watch this one:
http://ping.fm/cQjBy

Read this and remember the homeless can be very decent people. http://ping.fm/uFaIb

Great word: chatoyant - having changeable lustre; twinkling iridescent. Poetic origin French chatoyer , "to gleam like a cat's eyes.”

Some people wonder, "why?" Some wonder," why not?" Most days I just wander around in circles.

Another segment of the interview of author Kenneth Weene
http://ping.fm/Pdshn

Authors selling books - Friday 6-9:30 - Made Boutique Roosevelt and Fifth St., Phoenix. First Friday Book Sale.

Look right under Moving On for my flash piece Greatly Serious. Hope you enjoy
http://ping.fm/jnFjQ

Look right under Moving On for my flash piece Greatly Serious. Hope you enjoy
http://ping.fm/apNPs

The writer on his characters - an interview http://ping.fm/xYPLl

Anybody for a hike? I just have to remember where I'm going. http://ping.fm/nHLIj

The author and his characters: http://ping.fm/Qqzx9

For a good story, you might want to listen to "HOME"
http://www.cinchcast.com/cinchplayerext.swf" flashvars="file=http:%2f%2fwww.cinchcast.com%2fCinchPlaylist.aspx%3FRecordingID%3D147971&playermode=mini&autostart=false&bufferlength=5&volume=80&callback=http://www.cinchcast.com/FlashPlayerCallback.aspx&width=300&height=200&volume=80&corner=rounded" menu="false" wmode="transparent"